Neuroplasticity is the brain’s ability to change itself constantly by creating new neural pathways and losing those which are no longer used. Encouraging the brain’s neuroplasticity is the key to sustained adult learning and emotional intelligence, which will help the brain remain open-minded, intuitive and able to overcome biases throughout adulthood.
SparkUp is not a meditation application. SparkUp is a set of guided exercises to substantially enhance your overall performance. It is very focused on just this aspect and that’s what makes it unique
Neuroplasticity is important because keeping a flexible brain is essentially “keeping your brain young”. The more flexible the brain is, the more easily you can;
learn, and pick up new skills
adapt to new situations
recover from brain injuries or disease
and the less likely it is to be subject to cognitive decline