We can leverage science and the power of our brains to transform our physical state, without spending hours in a stuffy gym, going under the knife, or spending thousands of dollars.
What would your life be like if you learned that you are more powerful than you have EVER been taught?
Want to lose weight, maintain an exercise routine or learn something new? Neuroscientist Dr. Tara Swart explains how you can harness the power of your brain to reach your goals.
Deepak Chopra, MD, and neuroscientist Tara Swart, MD, PhD, discuss the highest intelligence which is the ability to observe yourself without judgment.
This episode includes:
– Science and spirituality
– The law of attraction
– Neuroplasticity and shaping the brain
Before you cast off manifestation and visualization as “woo-woo”, I want you to meet Dr. Tara Swart. Her work is anchored in researching the science behind manifestation.
What does it mean to visualize yourself younger, more successful, or happier? Can we convince our brain that we possess the qualities necessary to really become those things? The answer is YES.
Dr.Tara Swart explains how we can take back control of our lives by training our brains to create the life we want to live.